View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

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  1. Stunts
    23 comments 8944 views

    Stunts

    By: Ms Pineapple's Cheer Page

    Ms Pineapple offers some helpful stunt advice. For a basic and easy to read overview check out this PDF.

  2. H-U-S-T-L-E - All Sport (Sideline)
    1 comment 1834 views

    H-U-S-T-L-E - All Sport (Sideline)

    By: Ms Pineapple's Cheer Page

    H-U-S (pause) T-L-E Hustle, Hustle, Victory!

  3. Whip Back to Full to Whip Back
    17 comments 5321 views

    Whip Back to Full to Whip Back

    By: Tumbl Trak

    Purpose: Connecting cheerleading skills can be easier on a more forgiving surface and the Tumbl Trak on the surface helps...

  4. Proper Cheer Motions - Clap & Clasp
    4 comments 8780 views

    Proper Cheer Motions - Clap & Clasp

    By: National Council for Spirit Safety & Education

    Claps and clasp motions are popular cheerleading motions. These add sound, give a sharp addition to a cheerleading routin...

  5. Chest Over Knees Over Toes
    14 comments 7026 views

    Chest Over Knees Over Toes

    By: National Council for Spirit Safety & Education

    The most important cheerleading body position for any flyer is the load-in. Before attempting a cheerleading stunt, be su...

  6. Round Off Whip Back over Bungee Block
    7 comments 3786 views

    Round Off Whip Back over Bungee Block

    By: Tumbl Trak

    This whip back cheerleading and gymnastics drill creates punch and gives the gymnast visual cues for height and hand place...

  7. Basic Jumps
    24 comments 12385 views

    Basic Jumps

    By: National Council for Spirit Safety & Education

    The tuck jump and the spread eagle are two basic cheerleading jumps that every new cheerleader should know. Learn the basi...

  8. Flash kick Layout
    12 comments 2934 views

    Flash kick Layout

    By: Flash Mavi

    Want to add a little flare to your next routine? Try working on a flash kick layout. This tumbling move is essentially a...

  9. Come On Braves - All Sport (Sideline)
    5 comments 5907 views

    Come On Braves - All Sport (Sideline)

    By: Ms Pineapple's Cheer Page

    Come On Braves, Let's Go x G-O, G-O x

  10. Sequence of Standing Front Tucks off the Bungee Mat
    18 comments 3980 views

    Sequence of Standing Front Tucks off the Bungee Mat

    By: Tumbl Trak

    Purpose: This is a fun way to start the standing front tuck. The stability of the Bungee Mat allows for multiple users to ...